DO YOU WANt to LOOK GOOD NAKED?
DO YOU WANT to feel MORE confident?
come see me and let's get to work!
Personal Training and Pilates
CONDITION YOUR BODY, BUILD FLEXIBILITY, ENDURANCE, MUSCLE AND CORE STRENGTH WHILE PUTTING EMPHASIS ON ALIGNMENT, POSTURE AND CONTROL.
DELPHINE HAS BEEN WORKING WITH HIGH LEVEL ATHLETES ON PERFORMANCE, REHABILITATION, INJURY PREVENTION AND PHYSICAL IMBALANCES SINCE 2005.
DELPHINE IS ALSO CERTIFIED IN PREGNANCY PILATES, FOUND TO BE THE MOST BENEFICIAL FORM OF EXERCISE DURING AND AFTER PREGNANCY.